11 Foods That Cause Belly Fat

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Belly fat has a major impact on your overall health as it blocks your liver from functioning properly and thus makes you susceptible to various types of diseases. Furthermore, excess weight causes numerous changes within your body including the weakening of your joints, increasing the risk of heart problems, and even causing cancer. That’s why making some changes to your diet can be very helpful. Here are 11 foods that you’re probably consuming every day that causes belly fat.













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