1- Dandelion Tea
Everybody knows the irritating dandelion, however, did you know it may be a sound nourishment source. The entire dandelion is consumable and is particularly useful for your kidneys. Dandelion tea may be a decent wellspring of nutrients A, B-complex, C and D, iron, potassium, and zinc. It’s a diuretic (cause you to pee more) and replaces potassium lost within the pee.
Dandelions are used in Native American prescriptions to treat the renal issues. It’s an anti-inflammatory and dissolves kidney stones. Ask a specialist first and use it only for a month at once.