7 Foods that are literally Damaging Your Kidneys




Perhaps you don’t believe your kidneys considerably. In the event that you practice yoga, your teacher may state something like, “Breath into your kidneys,” and you’ve got no idea what they’re talking about!

Well, your kidneys are workhorses that play a really important role in your body. Located slightly below your skeletal structure on either side of the spine, your kidneys are about the dimensions of your fists. Consistent with the National Institutes of Health, the organs filter quite 200 quarts of blood every day, filtering around 2 quarts of waste products! From the kidney, waste products and filter to the bladder, and you release it as urine.

Keeping your kidneys healthy and functioning, then, is important for detoxifying your body and removing wastes. Unfortunately, many foods can harm your kidneys and keep them from working at optimal levels. Here are the highest at seven.

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