9 Reasons To Sleep On The Left Side Of The Body


  1. It promotes a relaxed sleep when you are pregnant

When a woman gets pregnant, there are many things they need to avoid for the baby’s health. One of these things is avoiding sleeping on the right side and the recommended angle of sleeping on the left side because it helps reduce the health issues that affect the fetus.

Many people with miscarriage history say that the pressure you put on your baby when sleeping on the right side is massive. The pressure may cause discomfort for the baby hence lead to a miscarriage. As a caring mother, you need to sleep on the left side for even circulation of blood, and the body will be relieved and the baby.

Avoid sleeping on the stomach, too, when you are pregnant for the safety of your baby. Some extreme exercises should be avoided and get maximum rest to ensure that you sleep on the right side.

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